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Sleepstation is a clinically validated sleep improvement programme that’s free to access for NHS patients in this area. Their expert sleep team provide personalised guidance and one-to-one support. Most people … [continue] Sleepstation

#LungCancer if it is caught early, treatment can be simpler and more successful. If you are invited to your #NHSLungHealthCheck then please attend as it could save your life. For … [continue] Targeted Lung Health Checks

It’s Back Care Awareness Week and as a lot more of us are working from home we may have become susceptible to lower back pain. Poor posture can be an … [continue] Working from home becoming a pain in the back for you?

October is Breast Cancer Awareness Month, when we talk about the causes of breast cancer, what symptoms to look out for and what support is available. The first symptom of breast … [continue] Breast cancer – do you know the signs and symptoms

Regular eye tests are important, not only will the optometrist tell you if you require glasses or have a change in prescription, but they will also carry out eye health … [continue] Book your eye test during National Eye Health Week

Youth Mental Health Day encourages understanding and discussion of mental health in young people, enabling them to live happy and healthy lives all year round. Mental Health concerns for young … [continue] Lets get kids talking