Talke Clinic

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Go Sober for October

go sober for october

Why not go Sober for October with Macmillan Cancer Support. Some of the main benefits of going sober or cutting down are:

  • A clearer head
  • More energy
  • Better sleep
  • Weight loss
  • Save money

The NHS Better Health Campaign have a free ‘Drink Free Days’ app, allowing you to track your alcohol intake, view tips on cutting down and receive reminders when you need them most. The app is available on the app store or Google Play.