It’s time to check in—physically, mentally, emotionally.
This week is all about raising awareness, breaking stigmas, and encouraging men to take charge of their health.
Prioritise regular health check-ups
Talk openly about mental health
Make time for good food, movement, and rest
Support the men in your life—check in, speak up, be there.
Too many men wait until it’s too late, let’s change that.
Your health matters.Your voice matters.You matter.
Find out more about this campaign by visiting: https://www.menshealthforum.org.uk/mhw
#MensHealthWeek #MensHealthMatters
