It’s time to check in – physically, mentally and emotionally.
This week is all about raising awareness, breaking stigmas, and encouraging men to take charge of their health.
🩺 Prioritise regular health check-ups.
🧠 Talk openly about mental health.
🥦 Make time for good food, movement, and rest.
👥 Support the men in your life – check in, speak up, be there.
Too many men wait until it’s too late, let’s change that.
💙 Your health matters.
💙 Your voice matters.
💙 You matter.
Find out more about this campaign by visiting: www.menshealthforum.org.uk