Sleepstation is an initiative that is being supported by the NHS and is a drug free way of helping people to sleep better without pills.
It helps people understand how to control sleep so that they can sleep well again.
The online course is clinically proven to combat even the most severe insomnia.
Through Sleepstation, you’ll have access to the most effective treatment available for insomnia, helping people to fall asleep faster, stay asleep longer and get better quality sleep.
Have a listen to Newcastle North PCN podcast, where you can hear all about the benefits and how to subscribe to Sleepstation:
You can request access to Sleepstation by clicking on this link:
If you would prefer to subscribe for sleep tips, click here: