Sleepstation is a clinically validated sleep improvement programme that’s free to access for NHS patients in this area. Their expert sleep team provide personalised guidance and one-to-one support. Most people … [continue] Sleepstation
#LungCancer if it is caught early, treatment can be simpler and more successful. If you are invited to your #NHSLungHealthCheck then please attend as it could save your life. For … [continue] Targeted Lung Health Checks
It’s Back Care Awareness Week and as a lot more of us are working from home we may have become susceptible to lower back pain. Poor posture can be an … [continue] Working from home becoming a pain in the back for you?
October is Breast Cancer Awareness Month, when we talk about the causes of breast cancer, what symptoms to look out for and what support is available. The first symptom of breast … [continue] Breast cancer – do you know the signs and symptoms
Why not go Sober for October with Macmillan Cancer Support. Some of the main benefits of going sober or cutting down are: A clearer head More energy Better sleep Weight … [continue] Go Sober for October
Regular eye tests are important, not only will the optometrist tell you if you require glasses or have a change in prescription, but they will also carry out eye health … [continue] Book your eye test during National Eye Health Week
Youth Mental Health Day encourages understanding and discussion of mental health in young people, enabling them to live happy and healthy lives all year round. Mental Health concerns for young … [continue] Lets get kids talking
The state funeral of Her Majesty Queen Elizabeth II has been confirmed as Monday 19th September and has therefore been declared as a Bank Holiday. Therefore, we will be closed on … [continue] Bank Holiday Closure for Her Majesty Queen Elizabeth II State Funeral